If you feel
ACHES & PAINS ANXIETY DEPRESSION FATIGUE BRAIN FOG
this is for you!

“Serena is an amazing teacher – committed, knowledgeable and always ready to listen.  

Her understanding of the body-mind connection and its importance for each individual allows her to build development programs that respond to the needs of each person.  

Doing Pilates with Serena and following her Body Evolution Program for 3 months empowered me to change my body, improve my strength and flexibility and reduce my pain in a way that’s both liberating and exciting.”

I had been suffering for more than a year from a bad shoulder. I couldn’t swim do yoga, and the pain was a burden I couldn’t lift myself out of.  I tried physiotherapy and osteopathy, both of which didn’t work in the long term; the pain would always come back.  Serena was patient and thorough as well as very motivating and sorted my shoulder in 5 sessions. I can now swim, do Yoga, climb trees!

“Serena Bobowski is a talented Pilates teacher.

She works with the individual to create classes that can address a variety of needs from simple stretching to advanced exercise. She is a perceptive instructor who knows when to push and when to pull back and is interested in a holistic approach which is encouraging, sympathetic and effective.

Over the years we have worked together I have been impressed by her commitment and her ability to intuit how I am feeling.”