The Bobowski Method
[typed string0=”Restores your youthful energy” string1=”Strengthens your core stabilizing muscles” string2=”Encourages a mindful approach” string3=”Increases your flexibility” string4=”Connects your body and mind” string5=”Improves your postural alignment” string6=”Makes you happier and more present” typeSpeed=”90″ startDelay=”600″ backSpeed=”24″ backDelay=”1600″ loop=”1″]
MY METHOD IS BASED ON THE PRINCIPLES…
- Your body is always doing its best to heal, cleanse, and rebuild.
- Listen to your heart and allow your intuition to guide you.
- You are your own best healer.
the Body Evolution Program
I created The Body Evolution Program for women over 40 who think their best body is behind them. You will overcome pain, feel energised, move with strength and confidence in every step of life.